The kids are out of school for the next two weeks for Easter holidays, which means camp for them on my running days!
DAte: Monday 3 April 2017
Distance: 13 miles
Time: 2:10:23
Pace: 10:00 min/mile
Wow, I don't know that I could have run much further today as 13 miles was really tough!!! My hip flexor is still really acting up. I wore the sleeves on my calves again, although today they felt tighter. I am pretty sure this soreness is normal, and I am thankful is not my joints. But it does make it tough!!!
After not being able to sleep on Monday night because of the pain, in my hip flexor, I went to the GP and spoke to a physio who recommended 2 weeks rest!!! I am really sad about it, but thankful that I am not running in less than 2 weeks which is when the London Marathon is happening. I am determined to run no matter what. The physio seemed to think it was possible, but I will have to slowly build back up my running.
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