Getting closer now which means the miles are getting higher!!
Date: Monday 27 March 2017
Distance: 18 miles
Time: 2:56:17
Pace: 9:47
Route: To Hyde Park, through Kensington Gardens and back. I am still amazed that I can train in HYDE PARK!!! And it was a beautiful day for a run. It was a bit slower than I would have liked, but my right hip flexor has been acting up. I wore compression sleeves for the first time as well, and I think it helped with the calf pain I have been experiencing.
Date: Thursday 30 March 2017
Distance: 5.22 miles
Time:47:01
Pace: 9:00
I was happy to break the 9 mile pace given how sore my hip and calves are!
Date: Friday 31 March 2017
Distance: 8.5 miles
Time: 1:12:40
Pace: (this was off because I somehow paused it between mile 6 &7 )
i ran through Wimbledon Common a bit again and it wasn't too bad. It's a nice chance of surroundings.
I decided to rest my hip flexor on Saturday, so I took my first day off from my training plan.
TOTAL MILES: 31.7 miles
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