Date: Monday, 6 March 2017
Distance: 15 miles (!!!)
Time: 2:17:08
Pace: 9:08 min/mile
Route: To Richmond Park and then back through Kingston and Raynes Park
An absolutely perfect day for a fun! The first run with my hydration belt, which worked our perfectly. For longer runs I am going to need to find a place to refill my water bottles because I drank all of it just before I got home.
Date: Wednesday, 8 March 2017
Distance: 3 miles
Time: 26:23 minutes
Pace: 8:42 min/mile
I think my legs were still tired from Monday's run, but I do like running in the morning!
Date: Thursday, 9 March 2017
Distance: 5 miles
Time: 42:21
Pace: 8:25 min/mile
Another somewhat tough run, but I think it is because I was way too fast in the middle 2 miles. But it was a beautiful day for a run, 12 degrees and sunny! Running outside is starting to get really perfect.
Date: Friday, 10 March 2017
Distance: 3 miles
Time: 24:59
Pace: 8:23 min/mile
3 miles is like nothing, although sometimes I find the shorter runs more challenging than the long ones.
Total Miles this week: 26 miles (I have run a marathon this week!!)
I scaled back a bit after the long run, since I am running in a half marathon on Sunday. And Saturday is a rest/stretch day as well.
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