Feeling good this week after some good stretching on Sunday.
I had to postpone my long run by one day because Lauren was home sick from school on Monday, and is home again today, but thankfully Brad was able to stay home and get the other two ready and off to school for me.
Date: Tuesday, 7 February 2017
Distance: 10.23 miles
Time: 1:30:09
Pace: 8:48 min/mile
Route: to Putney via Wimbledon Common and through Wandsworth.
I think running at 7 AM is perfect, so it's too bad that's not possible most days. But I am proud of myself for making it to Putney without getting lost or having to use my GPS.
Date: Thursday, 9 February (6 months until the big 4-0)
Distance: 7.65 miles
Time: 1:06:06
Pace: 8:32 min/mile
Route: To Cannizaro Park and back
Thankfully Lauren was back at school today so I could get my run in. It was a cold one, and Cannizzaro Park is better for shorter runs, it's not that big!
Date: Friday, 10 February 2017
Distance: 5 miles
Time: 43:01
Pace: 8:32 min/mile
Route: To Southfields and back through the village
Cold and a bit misty, but always good to run first thing in the morning!
Total miles this week: 22.88
I had to do it in three runs this week due to Lauren's illness!
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