Saturday, January 28, 2017

Training: Week Two

Date: Monday, 23 January 2017
Distance: 9.48 miles
Time: 1:02.48
Pace: 6:32 min/mile
Route: Attempted to go to Putney, but ended up getting lost in Wandsworth and then my phone died when I was about 2.5 mile from home, yet it still tracked my run.

Cold and overcast.

It was a somewhat frustrating run, but it was my own fault as I thought I could get to Putney without Google maps.  But I am so directionally challenged it didn't quite work out.  I am just glad my phone died right when I knew where I was.  I still have no idea how it still tracked my run even when it was out of battery.  And the total time is definitely off, as well as the pace.  But what can you do?

Date: Thursday, 26 January 2017
Distance:3.1 miles
Time: 25:58
Pace: 8:14 min/mile
Route: To wandle Park and by South Wimbledon tube

Bitterly cold and overcast.  I am looking forward to running without so many layers on and a hat and gloves.  But at least there was no rain.

Date: Friday, 27 January 2017
Distance: 5.26 miles
Time: 45:54
Pace: 8:43
Route: To Wimbledon Park and through the village, down Edgehill

Perfect conditions for running in January.  Sunny and not too cold.  Feeling a bit rough after wine club last night though!

Date: SAturday, 28 January 2017
Distance: 3.2 miles
Time: 27:14
Pace: 8:24
Route: Up leopold Rd, past leisure centre

Overcast but warmer.

Total Miles this week: 21.06 miles

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